• strict warning: Non-static method view::load() should not be called statically in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/views.module on line 838.
  • strict warning: Declaration of views_plugin_display::options_validate() should be compatible with views_plugin::options_validate(&$form, &$form_state) in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/plugins/views_plugin_display.inc on line 1707.
  • strict warning: Declaration of views_plugin_display_page::options_submit() should be compatible with views_plugin_display::options_submit(&$form, &$form_state) in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/plugins/views_plugin_display_page.inc on line 479.
  • strict warning: Declaration of views_handler_field_broken::ui_name() should be compatible with views_handler::ui_name($short = false) in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/handlers/views_handler_field.inc on line 590.
  • strict warning: Declaration of content_handler_field::options() should be compatible with views_object::options() in /www/htdocs/w00a80c0/acquia-125/modules/acquia/cck/includes/views/handlers/content_handler_field.inc on line 193.
  • strict warning: Declaration of views_handler_filter::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/handlers/views_handler_filter.inc on line 584.
  • strict warning: Declaration of views_handler_filter::options_submit() should be compatible with views_handler::options_submit($form, &$form_state) in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/handlers/views_handler_filter.inc on line 584.
  • strict warning: Declaration of views_handler_filter_broken::ui_name() should be compatible with views_handler::ui_name($short = false) in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/handlers/views_handler_filter.inc on line 608.
  • strict warning: Declaration of views_plugin_style_default::options() should be compatible with views_object::options() in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/plugins/views_plugin_style_default.inc on line 25.
  • strict warning: Declaration of views_plugin_row::options_validate() should be compatible with views_plugin::options_validate(&$form, &$form_state) in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/plugins/views_plugin_row.inc on line 61.
  • strict warning: Declaration of views_plugin_row::options_submit() should be compatible with views_plugin::options_submit(&$form, &$form_state) in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/plugins/views_plugin_row.inc on line 61.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00a80c0/acquia-125/includes/unicode.inc on line 345.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00a80c0/acquia-125/includes/unicode.inc on line 345.
  • strict warning: Non-static method view::load() should not be called statically in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/views.module on line 838.
  • strict warning: Declaration of views_plugin_display_block::options_submit() should be compatible with views_plugin_display::options_submit(&$form, &$form_state) in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/plugins/views_plugin_display_block.inc on line 184.
  • strict warning: Declaration of views_handler_argument::init() should be compatible with views_handler::init(&$view, $options) in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/handlers/views_handler_argument.inc on line 735.
  • strict warning: Declaration of views_handler_argument_broken::ui_name() should be compatible with views_handler::ui_name($short = false) in /www/htdocs/w00a80c0/acquia-125/modules/acquia/views/handlers/views_handler_argument.inc on line 760.

Speed Training

Tennis is a power dominant sport, where high-intensity short duration bouts constitute the majority of play. This means that developing speed and quickness, while demonstrating agility in an efficient manner, is crucial to success in competitive tennis. These components of speed can be enhanced by implementing some of the drills and exercises described in this section, and many of the dynamic warm-up calisthenics described in the warm-up section. To work with one of our conditioning coaches contact us now!